Pre-day 1 Diet

Good afternoon ladies and gents,


So, my first diet trial is a 7 day weight loss program.  I found this off of a guy's website who is very physically active and athletic.  He needed to quickly shed 5-10 pounds in order to compete so this is his "healthy" and "nutritious" diet!

Here is the link:

http://bilaras.hubpages.com/hub/lose-10-pounds-in-a-week-diet-plan

(copy and paste it to your search engine)

Today is a Wednesday and right after I finished work I went to the grocery store.  As you can see for day 1 and 2 there are a lot of fruits and veggies required.

I bought 4 apples, 3 oranges, and 2 pink grapefruits.   What I did was cut up two of the apples and left them raw, then packaged them in a tupperware to bring to work.  Next, I cut some tinfoil and then placed 2 sliced up apples on that.  I sprinkled cinnamon and then wrapped and baked.  

The cinnamon apples will be for my breakfast...theres no way I will eat sour and cold apples in the morning :p

I will also just pack the grapefruit and orange with my lunch and eat at work.  

Now, here is where I start to fizzle.  My mother would never let me skip on dinner with the family.  SOOOOO I will most likely end up eating some chicken and salad. 

I will post again tomorrow!  Goodnight!